# Slice the
onion into half circles, sauté the
onions with
olive oil without covering the lid on.(at least half an hour)
# Wash the cracked wheat, put into a deep bowl, pour hot water on it until it covers the cracked wheat, and rest it for half an hour.
# Add the cracked wheat on the roasted
onion, and roast them together for 10 minutes.
# Add boiled green
lentils, salt and 1 cup water. Cook over medium heat for 10 minutes.
# Place a paper towel between the pot and its lid after removing the pot from the stove, rest it for 20 minutes at least.
# Serve warm or cold.